Upcoming Evidenced-Based Wellness Programs:


The Area Agencies on Agings offers a varieity of programs at minimal or no cost to seniors over the age of 65.  Please click on the class below to see upcoming dates and times.  These classes are all virtual, so any older adult, from any region can participate.  Please share with those in your community.

Cancer Thriving & Surviving: This program helps survivors imporve how the manage their situation to cope and feel better.

Chronic Pain PATH:  Helps individuals manage pain and fatigue, deal with difficult emotions, & maintain positive thinking.

Creating Confident Caregivers: Designed to improve confidence of those people taking care of someone at home with dementia or Alzheimers.

Developing Dementia Dexterity: Three part webinar designed to educate on creating a positive caregiving environment and how to redirect challenging behavior

Diabetes PATH: A class for those with diabetes and pre-diabetes.  Helps individuals learn to create meals plans, monitor and balance blood sugar, & prevent diabetic complications.

Matter of Balance:  A class designed to address fall concerns, maintain balance & flexiblity.

Powerful Tools for Caregivers: This program teaches caregivers how to reduce stress, make tough decisions, and effectively communicate with family, providers, and care staff

Please check out our complete schedule for upcoming classes